Pomodoro Engine
Work / short break / long break cycles with automatic transitions, a glowing arc timer, and full control from the menu bar or widget.
FocusFlow is the Pomodoro timer, goal tracker, focus-music player and calendar companion that lives quietly in your Mac menu bar. No windows. No Dock clutter. Just focus.
All from a single click in your menu bar.
Work / short break / long break cycles with automatic transitions, a glowing arc timer, and full control from the menu bar or widget.
Up to three focused goals per day with emoji, strike-through completion, and a Pomodoro counter per goal.
Reads your iCloud, Google and Exchange calendars via EventKit. Warns you before meetings and suggests focus windows around your schedule.
Deep Spotify integration, Apple Music focus radio, YouTube Music playlists, and a built-in ambient mixer with rain, forest, brown noise and more.
A gamified 0โ100 daily score shown as a glowing ring in the large widget. See weekly trends without opening a dashboard.
100% on-device. Goals, sessions and calendar events never leave your Mac. No accounts required. No analytics. No trackers.
Small, medium, large and extra-large widgets for Notification Center and the desktop. Glance at your timer without switching context.
Recommends focus windows like "3 Pomodoros, 10:35โ12:00" by scanning the gaps in today's calendar automatically.